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Monday, November 12, 2012

Today's work.

Busy day! Spent the day lifting 12 king mattresses and 24 queen mattresses, making 36 beds, hanging 3 sets of drapes in 24 rooms, and bringing rooms back into order. I think I made up for not working out this weekend!

Sunday, November 11, 2012

Not doing so good!

I haven't really started my workouts because I am still trying to figure them out.
also.. I was SO bad this weekend and broke my diet. but today is a new day and I am getting back on track.

Friday, November 9, 2012

Still figuring this out!!

So last night we went out to Mimi's Cafe. It was super yummy! Artichoke Asiago Chicken Spaghetti! I'm pretty sure it isn't healthy and the portions are off. :/ but I enjoyed it!









This morning's breakfast!
1 cup of Fiber Plus's honey cluster cereal. 13g of FIBER!!

and a "weight loss" smoothie.
Chai green tea, protein powder, banana, mixed berries milk, and ice.

It's.. okay. I think it's because I've used actually chai and green tea instead of just Chai seeds like it said to use. :/ hopefully it's okay to be eating just chai green tea stuff outta the tea bag..



I am still trying to figure out this whole diet thing. Clearly it was a bad week to start since we had NOTHING healthy in the house. But we are working on it. Everyone is being supportive and it will work out in the end!


Lunch: 2 - 90/10 lean Turkey sausages, plain Greek yogurt mixed with flaxseed and a small amount of Crystle Light's appletini drink mix, and a V8's V-fusion +Energy!


words of advice: if you try the yogurt and drink mix.. use a small small amount, mix it thn taste it. Because it's a bit overwhelming if you get too much!

Thursday, November 8, 2012

Shopping spree.

Tonight I bought me a blender.. I am really liking these smoothie recipes I came across and I am excited to try them!
They should be good since I don't eat breakfast and that's the most important meal of the day!

Bought tons of fruits and a couple veggies. Greek yogurt, and healthy snacks!!(:


I am so excited!

Wednesday, November 7, 2012

It's a problem.

This is it.. my biggest problem I have.
Soda!!
I was a caffeine baby, thanks mom! :p
But really.. sometimes I wonder how I could ever live without. Dr.p. is my all time favorite.
I went two days without soda recently and got the worst caffeine headache I've had in a while.. so I've decided that instead of just quitting cold turkey I'm going to ween myself off of it.
I've gone from having two 64oz. cups down to just one 32oz. a day.
Still get a headache but its not bad, I think with drinking more water I will be okay!


Off to a bad start.

So.. the title of this one explains it all.

Definitely off to a bad start here, yesterday I totally skipped breakfast :/ I was running late for work and forgot to grab my cliff bar and a banana. So.. for breakfast and lunch I had crackers from work.. blah!! But hey.. they had peanut butter so I got a little protein.

Drink 2 full 16.9oz bottles of water.

When I was off work I was good and didn't snack on whatever I could find!

Dinner.. it was worse thn skipping breakfast.. leftover pork roast, potatoes, and sooo much cheese.

Thn.. it happened.. probably the biggest problem I have.. eating and snacking after 9. We made a trip to Wal-Mart to get "healthy" snacks.. healthy they were but it was after 9 and I was eating them.

So clearly I problem is food choices. When I get paid Thursday I'm headed to sunflower market to buy fruits and veggies.

Got the work out sorta figured out. During work I'm working oh posture and my legs, for obvious reason I don't do any extreme workouts while at work.